Change: claim to contain a high amountsamount of Omega 3 fatty acids which reduces risks of heart ailments. THE TRUTH====== It also contains a high amountsamount of omega 6 fatty acids which are equally harmful to us. It alsoThey causescause inflammation.A balance must   View changes from previous version. (Word count: 560)

Change: Here comes the real villain ! Unfortunately, they top the list on our food chart. Rice, wheat are the primary sources of carbohydrates. Good in   View changes from previous version. (Word count: 440)